One of my mentors shared a piece of advice with me that has made a lasting impression on the way I think about everything – work, life and fitness. He says that every new day should start with appreciation and thankfulness. He believes that showing gratitude should be the first priority on our to-do lists […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge […] Read more
After nearly 10 days of worrying, obsessing, a little crying and zero running, I finally got my answer today: I do NOT have a stress fracture! As you know if you’ve been reading the blog this week, I feared that I might have a stress fracture near the fifth metatarsal of my left foot. And […] Read more
Today marks the eighth day since I’ve run. Yes, you read that right. Eight. Whole. Days. I actually broke down in tears yesterday. The thought that I might not be at the start line of the Divas Half Marathon at the end of April resulted in a can’t-catch-my-breath sob fest. Yes, I know. If this […] Read more
Whether you’re a college basketball fan or not, it’s hard to turn on the TV or log onto Twitter or Facebook without hearing about the latest bracket challenge, watching a free-throw or reading about how all your friends feel about their favorite team. With March Madness in full swing, it occurred to me earlier this […] Read more