Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge […] Read more
Hearing the sound of my own voice is akin to listening to nails scratching across a chalkboard. I suppose that’s one of many reasons I prefer writing in the walls of the Internet over public speaking. However, runner, running coach and founder of Runner Academy Matt Johnson somehow convinced me to crawl out of my […] Read more
If you’ve been reading runladylike.com regularly, you know I’m currently going through my marathon coaching certification from the North American Academy of Sport Fitness Professionals (NAASFP). I’m excited to share that I’ve passed the first portion of my marathon coaching certification – the 3-hour exam! As the daughter of an elite runner and former running […] Read more
If you live in the northern part of the world, 3 inches of snow is a drop in the bucket. You’re used to driving in it and running in it, and your streets are always prepared for it. If you live in a warm, sunny climate like my friends from Florida, you probably haven’t seen […] Read more