At the end of each month, I share my favorite finds for running, triathlon and general fitness that are helping me train and race happy, motivated and healthy. During August, I discovered 4 new running items that are now on my must-have best running gear list. 1. Sport Jogger Mace Pepper Spray With the recent attacks […] Read more
Today is my favorite day of the year. It’s not a national holiday or a well-known celebration. It’s probably a day on your calendar that will just pass by and soon be forgotten. But for me, it’s the day I got to marry a man I could only have dreamed to live my life with. […] Read more
As much as I love to run, some of my most cherished running memories have little to do with me. They come from the joy in watching and helping others succeed. There are few things as rewarding in life as helping someone achieve something they once believed to be impossible. That’s the thing about running […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge ways and […] Read more
If you want to find a way straight to my heart – or just get me to run a race with you – say the word “downhill” and you’ll have me wrapped around your little finger. Living in a city where I can’t run more than a half-mile without climbing up a hill of some […] Read more