New Running & Triathlon Section on runladylike.com

October 6, 2014

I’m excited to introduce a new section on runladylike.com this week that has all the articles I’ve ever written on running and triathlon in one easy-to-find place. In my new Running & Triathlon section, you can find general running and triathlon tips along with specific information on a variety of training issues and conditions to help you be your best. I will continually be updating this section as new how-to articles and helpful tips are written. Whether you are new to runladylike.com or looking for an article you’ve read in the past, I hope you find the new section helpful. Just click on the Running & Triathlon link at the top of this page to get started.

New section header

Content you will find in the new Running & Triathlon section on runladylike.com:

  • General running tips
  • Getting faster
  • Nutrition and hydration
  • Running motivation and mental training
  • Running in different weather conditions
  • Injury prevention
  • Running, triathlon and relationships
  • Training/running while traveling
  • Triathlon tips
  • Recipes
  • Running playlists

Are there any running and/or triathlon topics you’d like to learn more about? 

Related posts:

  1. How to Run Downhill Safely and Efficiently
  2. You asked. I’m answering. 13 Things Everyone Wants to Know
  3. Running and Relationships
  4. Privacy Policy & Disclosures

Comments

Emily @ More Than Just Dessert

Thanks for doing this! I just did my first triathlon this past summer, so I am still at the point where I do not even know what questions to ask, but I am looking forward to reading more about your experiences.

Actually, one question– do you have a bike trainer you use at all? Or one you would recommend?

rUnladylike

Hi Emily! Congrats on taking the plunge into triathlon. I do use a trainer. It is a must-have for those shorter week-day rides and for really cold or rainy days. You can also get DVDs to mix things up. I like to put my Kindle on my aero bars and read as well. The trainer I have and would highly recommend is the CycleOps Jet Fluid Pro Trainer. It is a bit pricey, but it is well worth the investment after a season of training. Here’s a link: http://www.amazon.com/gp/product/B001QKJS24/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B001QKJS24&linkCode=as2&tag=runladylike-20&linkId=XVYB4K34B5EBAUQ5

Keep me posted on what you decide! Good luck with your training! xo

Allie

Sweet! You’re so organized and I love it. I’m sure I’ll be tapping into this section in 2015 🙂

Laura @ This Runner's Recipes

Thank you for doing this! I love reading articles on racing and training and you write such interesting pieces!
Best of luck at Chicago this weekend!

rUnladylike

Thank you so much Laura! xo