Dear Bread and Sugar, After a long and complicated relationship, the time has come where I have to break up with you. It’s not you, it’s me. Well, actually, it is you. You don’t bring out the best in me. While I appreciate your commitment to giving me every calorie, gram of sugar and carb […] Read more
Running is something that makes me happy. Sometimes, between the tough workouts and the big goals we set for ourselves, we can forget the happy part. In 2015, running for me is simply going to be about running happy. Running for the pure joy and the new and unique experiences running brings. No matter what […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge ways and […] Read more
Home for the holidays. Why is it that even though I haven’t lived with my parents for many years, I still say I’m “going home” at Christmas time? I’ve built my life in another state, but I still call going back to where I grew up “home.” As I went on a journey down memory lane […] Read more
There are some runs we forget nearly the moment they are finished, like the weekday run on the route we’ve covered a hundred times, or the uneventful long run that was just average. But there are other runs that become etched in our brains for eternity – runs we will never forget. Runs that will […] Read more