To start 2015 with a clean slate, I needed a jump-start after a very gluttonous holiday season that simply went on for too long. I decided to eliminate added sugar and bread from my diet for the first 31 days of the year. Yes, I survived, and I was amazed by how easy it was […] Read more
The first month of the New Year is in the books. I think that means we have to finally stop calling it a new year, right? I’ve been thinking a lot about the start of 2015. Surprisingly, the word that keeps coming to my mind is balance. Although I feel like a master juggler most […] Read more
At the beginning of the year, I went through a bad break up. I was in a dysfunctional relationship and the time had simply come to do something about it. This is the letter recounting those 6 little words: I’m just not that into you. Or rather, I’m so into you that I can’t be […] Read more