In 2018, my daughter and I are on a mission to spread kindness throughout our community and world as part of our 12 Months of Kindness Project. Each month, we select a charity or activity that makes where we live a better place. Our acts of kindness may be small, but many small actions combined […] Read more
It’s funny how a simple phrase, a powerful quote or a song lyric can stop us in our tracks. How is it that someone we don’t even know can capture exactly what we’re feeling in a completely different context? As I finished my first full month of training last week, the words of Vincent van […] Read more
Running is one of the greatest metaphors for life. Both teach us what we’re made of, what we can overcome and what we can survive. Both help us discover we are stronger than we think. Both hand us high highs and low lows. And both require us to quickly pivot and readjust as curve balls […] Read more
In 2018, my daughter and I are on a mission to spread kindness throughout our community and world as part of our 12 Months of Kindness Project. Each month, we select a charity or activity that makes where we live a better place. Our acts of kindness may be small, but lots of small actions […] Read more