Just like the New Year is full of hope, possibilities and potential, there are some exciting new things in store here at runladylike.com. To help us all have our best running year yet, I’ve launched an email subscription service that will deliver subscribers exclusive content, sample training plans, members-only promotions/giveaways and much more … based on what you’ve […] Read more
I blinked and 2015 is gone. The year was like the wind. It started as a gentle breeze. I was in my home in Atlanta where everything felt familiar, including my training and running routine. I was calm and confident, focused and strong. The wind continued to build until it was a violent gust, pummeling […] Read more
My dad has always said I’m like my grandma. I share both her wonderful strengths and not-so-flattering characteristics. She was hard working, driven, lived life to the fullest and always went after what she wanted with fierceness and intensity. And yet, she could be a stubborn perfectionist with a fiery temper. Ah yes, that sounds […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge ways and […] Read more
Every year, I travel back in time to remember the most magical miles of the past 365 days. Running is more than logging miles and chasing goals. It’s an adventure into the new, the exciting and the unknown. During 2015, running was with me as I traveled around the country and experienced huge life changes. These […] Read more