On any other day, my run this morning would not be considered exceptional. It wasn’t fast. In fact, it was much slower than the majority of my weekly runs. It wasn’t far … just a little more than 5 miles. It wasn’t the perfect temperature … about 7 degrees with 5 mph winds. On paper, […] Read more
Is it just me or does everyone you know have some kind of weight loss goal for 2015? I decided to jump on the bandwagon by losing some weight … in all my closets and drawers. For the past 2 weeks, I’ve been eliminating the bulge by decluttering and reorganizing all my spaces. My running […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge […] Read more
For the first time in a long time, I’m a raceless runner. I haven’t signed up for any races. I don’t have any races on my 2015 calendar. Of course, I’ll run some races, but I’m not currently training for a goal race. In some ways, that feels uncomfortable and unnerving. On the other hand, […] Read more
I believe wholeheartedly that we can do more than our mind thinks we can do. When we are disciplined to work hard and take the actions required to see progress, I believe we all have greatness within us we don’t even know is there yet. The magic of running is that it keeps allowing us […] Read more