As much as I love to run, some of my most cherished running memories have little to do with me. They come from the joy in watching and helping others succeed. There are few things as rewarding in life as helping someone achieve something they once believed to be impossible. That’s the thing about running […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge ways and […] Read more
If you want to find a way straight to my heart – or just get me to run a race with you – say the word “downhill” and you’ll have me wrapped around your little finger. Living in a city where I can’t run more than a half-mile without climbing up a hill of some […] Read more
96 hours. 26 donations. $1,300 to the Muscular Dystrophy Association to fight ALS. 26 buckets of ice water on my head. The ALS #IceBucketChallenge has swept the nation, but we’ve been seeing a lot more awareness than action. Last week, I issued a challenge: For every donation that was made to the Muscular Dystrophy Association […] Read more
“Help! Lady Issues!!!” That was the subject line of a recent email I received from a runladylike.com reader. As someone who talks candidly about the unladylike aspects of running, triathlon and training, you can imagine my delight when I received an email desperate for advice on running on your period. {To all my male readers, […] Read more