After weeks and months of training, race week has finally arrived. The last time I said that, I was about to take on 70.3 miles in my second half Ironman race (last fall). Somehow, that seemed bigger. A more monumental race. But in many ways, my half marathon this Saturday (ZOOMA Florida in Amelia Island) […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge […] Read more
Would you ever go into the most important meeting of your life without first preparing for it? Would you take a test without studying? Would you go to a football game without tailgating? (Ok, don’t answer that last one if your answer is yes.) We all know preparation is important to help us be our […] Read more
There is no better feeling than starting the year off on the right foot: Doing what you say you’re going to do. Taking the important steps to reach your big goals. Following your training plan. Eating right. Oh yeah, and starting to taper for a big race! Last week marked my last big training week […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge […] Read more