Half Ironman Training: Week #9

August 12, 2013

After many consecutive weeks of unwavering discipline and what I consider to be near-perfect training, this was bound to happen. A bad training week. When I say bad, I mean terrible, no-good, never-want-to-have-another-training-week-like-this before the Beach2Battleship Half Ironman ever again. Yep, week #9 of my half Ironman training sucked. And the only person to blame […] Read more

Half Ironman Training: Week #4

July 8, 2013

How fitting is it that my fourth week of half Ironman training for the Beach2Battleship Half Ironman occurred during the week of Fourth of July? My first month of training has been full of days out of town and personal commitments that have made training a bit challenging. And my fourth week of training was […] Read more