Friday FITspiration: Running a marathon to honor the mother they lost

July 11, 2014

Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge ways and […] Read more

Let It Go

June 6, 2014

Three little words – let it go. It seems so simple: Forget about things that are bothering you. Stop thinking about something stressful. Quit living in the past and dwelling on what you should have/could have/would have done. But these 3 simple words are often challenging to heed. Last night, I attended an awesome yoga […] Read more