November is a time when people often reflect on the many things they are grateful for. All you have to do is open your Facebook news feed to find a handful of friends posting about something they are thankful for each day during the month. But gratitude has to be more than just words. An […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge […] Read more
I’ve recently come to an embarrassing and upsetting realization about myself. I’m a hypocrite. *Gasp!* While I’m very good at helping other runners and athletes focus on having a positive outlook, trusting in their training and in themselves and finding mental strength to truly believe anything is possible, my glass tends to be half empty […] Read more
Twenty weeks sounds like a long time. At least it did more than 5 months ago when I signed up for the Beach2Battleship Half Iron Triathlon and began my training. Yet, here we are. Just days away from the race. 4.5 days to be exact. The journey hasn’t always been easy, but it has been […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge […] Read more