Whether you’re a college basketball fan or not, it’s hard to turn on the TV or log onto Twitter or Facebook without hearing about the latest bracket challenge, watching a free-throw or reading about how all your friends feel about their favorite team. With March Madness in full swing, it occurred to me earlier this […] Read more
Although running successfully disguises itself as an act of physical strength and endurance, it’s actually a mind game. A carefully played chess move. A sneaky strategy that tries to penetrate our confidence and inject self-doubt as often as it possibly can. We become the pawns in running’s game at mile 21 of a marathon … […] Read more
There is a go-to word I’ve been finding myself using a lot lately for everything I’m doing in life, including running … “PURPOSE.” Why are we doing what we’re doing? Or, why aren’t we doing what we should be doing? For many of us who run, it’s easy to get so caught up in preparing […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge […] Read more