“The best things in life are unexpected – because there were no expectations.” This quote from English writer Eli Khamarov so eloquently describes my experience at the inaugural Publix Savannah Women’s Half Marathon this past weekend. I signed up for the race at the beginning of the year to support my friend and coaching client […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge ways and […] Read more
Running is a journey. Becoming the runner we want to be doesn’t happen overnight. For most of us, it takes many years, many mistakes and many lessons to improve, grow and realize our full potential. It’s a never-ending journey. No matter how many running accomplishments we conquer, we are still always learning. Whether you’re a […] Read more
To start 2015 with a clean slate, I needed a jump-start after a very gluttonous holiday season that simply went on for too long. I decided to eliminate added sugar and bread from my diet for the first 31 days of the year. Yes, I survived, and I was amazed by how easy it was […] Read more
At the beginning of the year, I went through a bad break up. I was in a dysfunctional relationship and the time had simply come to do something about it. This is the letter recounting those 6 little words: I’m just not that into you. Or rather, I’m so into you that I can’t be […] Read more