Happy Halloween from the rUnladylike family! This year, forget the flavored Tootsie Rolls, bite-sized chocolate bars and individually wrapped Twizzlers (ok, maybe I’ll keep the Twizzlers … and the party-sized Skittles. Oh yeah, and I’m definitely keeping the Laffy Taffys too.) I want to swap Halloween candy for some truly amazing outdoor treats that will […] Read more
Today’s post is sponsored by LÄRABAR. I’ve been eating LÄRABARs for years, and I’m excited to join LÄRABAR for National Take a Hike Day. Everything I write about LÄRABAR and their products are my own, unbiased opinions. Marathon recovery is like a double-edged sword. It’s wonderful and horrible all at the same time. The things […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge ways and […] Read more
I’m excited to introduce a new section on runladylike.com this week that has all the articles I’ve ever written on running and triathlon in one easy-to-find place. In my new Running & Triathlon section, you can find general running and triathlon tips along with specific information on a variety of training issues and conditions to […] Read more
Can you hear it? That big, collective “Ahhhhhh?” That’s the sound of runners everywhere breathing a huge sigh of relief that fall is officially here. We now have hope that the worst of the heat and humidity is behind us (says the girl from Atlanta where today’s high was still 81 degrees Fahrenheit and the […] Read more