Running while pregnant is a humbling thing. I must admit that I never thought it would be this hard. I didn’t anticipate that running continuously without walk breaks would become near impossible. Or that I’d feel the sudden urge to pee in my pants the moment my feet hit the pavement, whether I really need […] Read more
One of my goals for 2016 was to plan more getaways to see great running friends. The bond that is forged between people who run long distances together is truly something special. With many of my closest running pals living in cities far from me, racecations and running road trips are a must. From a […] Read more
Here at runladylike.com, Fridays are about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge ways and through simple, […] Read more
Six days. That’s all that’s standing between runners and the end of summer. Can I get a hallelujah!?! If kryptonite weakens Superman, water melts the Wicked Witch of the West and sunlight kills off vampires, heat and humidity are my greatest weaknesses when it comes to running. Case in point: I’ve thrown a few too […] Read more
I recently spent a wellness and fitness weekend in Gulf Shores/Orange Beach, Alabama, thanks to Gulf Shores and Orange Beach Tourism who covered the cost of my travel expenses and weekend activities. I was able to explore many aspects of running and fitness in this area during the three days I was there. All opinions […] Read more