What if I told you that all the things you think you cannot do – or someone else thinks you cannot do – are possible? What if limits don’t really exist? What if our perceived limits are really just unlimited possibilities? I’ve experienced a lot of “can’t” moments during the past decade. I like to think of them […] Read more
As we prepare to celebrate the first day of summer next week, I’m slightly in denial that the summer running season is here. Although it feels like summer most of the year here in Florida, the next few months bring intense heat and humidity that can make running a challenge, even before the sun comes up. […] Read more
“I’m so exhausted,” I exclaimed, as I collapsed into bed. Mind you, it was only about 6:45 p.m., but I was fully intending to cocoon myself in the warm sheets for a TV marathon of the latest Bachelorette. [Don’t judge. We all have faults, and loving mindless reality TV is one of mine. I will not mention […] Read more
Last year, I started my Runner’s Report Card to put new running products, gadgets, fuel and apparel to the test. As a runner, marathon coach and someone who writes about all aspects of running, companies often reach out to me to test their products and provide feedback. Since the beginning of 2016, I’ve tested a number […] Read more
Here at runladylike.com, Fridays are about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge ways and through simple, […] Read more