Today is National Running Day – a day created to unite the entire running community to reflect on the reasons we run, to celebrate runners of all abilities and to share the many things that make us grateful and joyful about our sport. It’s wonderful that there’s a national holiday to celebrate our great passion, but I […] Read more
It’s like riding a bike. We’ve all heard that old adage, which implies that something we’ve learned is simple to recall how to do, even after much time has passed. I tested that theory this week, literally, as I got back on my bike for the first time in a very long time. If you’ve been […] Read more
Here at runladylike.com, Fridays are about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge ways and through […] Read more
I always thought they looked like angel wings. Or tiny little butterflies. Multi-colored and perfect on the white sand. Glistening from the bath of sea water that rolled over them with each crashing wave. Coquinas. I vividly remember these miniature clams from my days collecting sea shells as a little girl. Isn’t it funny the […] Read more
Nothing quite gives you the incentive to streamline and organize your life like moving. As my husband and I prepared to move from Georgia to Florida, we spent countless hours packing, organizing, decluttering, throwing things out and giving things away. I’ve become an expert box taper, bubble wrapper and debater about all things that should […] Read more