“If you just planted some seeds in your garden today, you wouldn’t go outside tomorrow and yell at them because there wasn’t any fruit yet. So don’t dig up your seeds. Be patient, and know that it will happen – what receives your care and attention will flourish.” ~Denise Linn In the fast-paced world we live […] Read more
At the end of February, I felt like a train chugging fast and smooth down the track. Strong workouts. Solid runs. Good nutrition. Then suddenly, the train veered off the tracks and crashed on its side. First, I was plagued by the flu for two weeks, which caused the need for a significant time off […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge ways and […] Read more
Running has been part of my life since the day I was born. I was brought into the world by an elite runner who was running and coaching while I was still in my mom’s belly and long after I was crawling and learning to walk. I have no memories of a time where running […] Read more
I can’t remember the last time I went 7 consecutive days without running. Well, until now. The flu kicked my butt last week, and yesterday was the first day in 7 days I went for a run. It felt like running through molasses. It felt like I hadn’t run in a year. I had no […] Read more