Running makes me happy. Even on those summer runs when I feel like I’m suffocating in humidity or on the days I feel like I’m dragging an 80-pound bag of cement behind me, I’m already looking forward to the next run. What gives us runners this twisted obsession? Why do we love to run? Because […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. I usually interview runners, triathletes and casual exercisers as part of my Friday FITspiration series who are making choices every day to be as healthy as they can be – […] Read more
There are many ways to measure if a run is successful. You might look at distance – how many miles you covered. You may assess your pace – how fast (or slow) you ran. You may consider frequency – simply being consistent with your running or training. Or maybe, you say screw all those things […] Read more
Knock knock. Who’s there? Orange. Orange who? Orange you glad you tried a new workout? Yes, yes I am. I spent the past weekend in Florida celebrating my grandmother’s 90th birthday and hosting a baby shower for my best friend. While I was there, I went to my first Orange Theory class with my mom […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge ways and […] Read more