Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge […] Read more
With nearly 40 days still left until the first day of spring, chances are you’ve been doing a lot of running in cold and/or snowy conditions. I’ve heard from many of you in colder climates about weekday runs in single digit temperatures and races where ice and snow covered parts of your course. It got […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge […] Read more
Lately, I’ve been thinking a lot about what it means to be a better runner. I believe that when it comes to running, it shouldn’t matter what anyone else is doing or how fast anyone else is going. It should be about YOU. Running because YOU enjoy it. Training in a way that makes YOU […] Read more