When you put your life out on the Internet for the world to see, you always hope to have something positive to report. I consistently want to set a good example for anyone out there who might be following my journey. But sometimes, it doesn’t always work out that way. At least once every few […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge […] Read more
Hearing the sound of my own voice is akin to listening to nails scratching across a chalkboard. I suppose that’s one of many reasons I prefer writing in the walls of the Internet over public speaking. However, runner, running coach and founder of Runner Academy Matt Johnson somehow convinced me to crawl out of my […] Read more
Let’s face it: Our best ideas these days often come from the beautiful images we’ve seen on Pinterest for recipes, workouts or other helpful tips. And we can all be part of sharing our best ideas to help others. Today, I’m linking up with the fabulous Lindsay from the Lean Green Bean to share lots […] Read more
For the past few months, I’ve been working on my marathon coaching certification. [My first test is this Sunday, and I’m excited to be one step closer to helping more runners accomplish their goals.] As I’ve been reading a number of running texts and doing a lot of studying on the more scientific and technical […] Read more