One of my goals for 2016 was to plan more getaways to see great running friends. The bond that is forged between people who run long distances together is truly something special. With many of my closest running pals living in cities far from me, racecations and running road trips are a must. From a […] Read more
I recently spent a wellness and fitness weekend in Gulf Shores/Orange Beach, Alabama, thanks to Gulf Shores and Orange Beach Tourism who covered the cost of my travel expenses and weekend activities. I was able to explore many aspects of running and fitness in this area during the three days I was there. All opinions […] Read more
You suck at running. You should just quit. You can’t do this. This is too hard. How are you possibly going to finish? There’s no way you can make it up this hill. What’s wrong with you? Can you imagine if someone you care about said these kinds of things to you about your running? […] Read more
My heart was racing a little. I had butterflies in my stomach. I couldn’t stop smiling. I kept asking my friends around me: Is it almost time yet? My family and friends were clapping and cheering. I was on a total high. It wasn’t marathon race day. It was my wedding day. Six years ago […] Read more
Here at runladylike.com, Fridays are about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge ways and through […] Read more