Friday FITspiration: Unstoppable Mom to Conquer Kona

September 27, 2013

Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge […] Read more

Half Ironman Training: Week #15

September 23, 2013

“Every success is built on the ability to do better than good enough.” ~Unknown Many factors go into being a successful endurance athlete. Having big dreams. Setting achievable goals. Having the right training plan and/or coach. Showing the determination to do what it takes to achieve your goals. Surrounding yourself with a strong support system. But […] Read more