Race Recap: 2013 Acworth Women’s Sprint Triathlon

August 4, 2013

Training for endurance events is a commitment that often requires making sacrifices. Sacrifices that affect you. Sacrifices that affect your family. Sacrifices that affect your body. I’m currently training upwards of 10 hours a week for my half Ironman this fall, and it’s easy to ask ourselves (or perhaps most people ask us this): Is […] Read more

You asked. I’m answering. 13 Things Everyone Wants to Know

July 25, 2013

Earlier this month, I asked you to share with me the one thing you want to know more about when it comes to running, triathlons and fitness. With more than 200 responses, there were 13 key topics that seemed to come up time and time again. Today, I’m sharing the issues that are on your […] Read more

Half Ironman Training: Week #4

July 8, 2013

How fitting is it that my fourth week of half Ironman training for the Beach2Battleship Half Ironman occurred during the week of Fourth of July? My first month of training has been full of days out of town and personal commitments that have made training a bit challenging. And my fourth week of training was […] Read more