Today officially kicks off my triathlon season and the first day of my 20-week triathlon training plan for the Beach2Battleship Half Ironman (Wilmington, North Carolina: October 26). This year, I’m using one of the advanced triathlon training plans in Triathlete Magazine’s Essential Week-by-Week Training Guide by Matt Fitzgerald. I’ve heard so many great things about […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge […] Read more
“The best laid plans of mice and men runners often go awry.” ~Robert Burns (with editing by rUnladylike) No matter how well we plan things; there is always room for the unexpected. In other words, I put together the best laid 10K plan, and a wrench has been thrown in to send it awry. If […] Read more
Race weekend is officially here. I arrived in Myrtle Beach, South Carolina, last night and I’m ready for the Divas Half Marathon tomorrow. (I’m repeating positive thoughts over and over right now: “I am ready. I am ready. I will run strong. I will run fast. I am ready. It will be hard, but I […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge […] Read more