Positive Perspectives: Mentally Preparing for Race Day

October 23, 2013

I’ve recently come to an embarrassing and upsetting realization about myself. I’m a hypocrite. *Gasp!* While I’m very good at helping other runners and athletes focus on having a positive outlook, trusting in their training and in themselves and finding mental strength to truly believe anything is possible, my glass tends to be half empty […] Read more

Friday FITspiration: American Hero Crushes Kona

October 18, 2013

Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge […] Read more