I admit it. Even though I love sports and have been a bit of a tomboy most of my life, I don’t care about the Super Bowl. Maybe I would if my hometown team the Atlanta Falcons was playing. Actually, no. Probably not. If it’s not college football, I don’t really care. (It’s ok, you […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge […] Read more
Lately, I’ve been thinking a lot about what it means to be a better runner. I believe that when it comes to running, it shouldn’t matter what anyone else is doing or how fast anyone else is going. It should be about YOU. Running because YOU enjoy it. Training in a way that makes YOU […] Read more
For a sport that seems as simple as just lacing up your shoes and hitting the road – one foot in front of the other – running is truly a science. At least that’s what I’ve learned after enough time running long distances. The number one conversation I seem to have over and over with […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge […] Read more