During the last week, you likely haven’t gone more than an hour without hearing about goals, resolutions, intentions and other similar personal challenges for the New Year: Other people’s goals for 2013. Questions about what your goals are going to be. Tips on how to stick with those plans and achieve those goals. While the […] Read more
For way too long, I’ve been making life harder on myself than it should or could be. I know the secret to fitting it all in and still choosing yourself … the answer to gaining that illusive “25th hour” we all so desperately desire. It’s waking up before everyone in your house to work out. […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge […] Read more
2012 has been a pretty amazing year. From starting this blog in July, finishing my first half Ironman in September and meeting some incredible and inspiring runners and bloggers from across the world, I have grown a lot as a person and as an athlete during the last 12 months … and there have been […] Read more
Today marked the last day of my boot camp adventures for 2012. I’ve officially completed 6 weeks of boot camp since my 2012 race season ended in October. As I confessed a few weeks ago, I used to think strength training couldn’t hold a candle to endurance running. I quickly learned that I was a […] Read more