Here at runladylike.com, Fridays are about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge ways and through simple, […] Read more
Every season, I put new running products, gadgets, fuel and apparel to the test in my Runner’s Report Card. This fall, I’ve tested a number of new-to-me running products, and you deserve the honest truth as you see these in the running community. Although I received all of these products for free, I did not receive […] Read more
Happy Halloween! What is brown (usually), is often stimulated by coffee, brings you peace of mind when it comes easily on race morning but can rear its ugly head mid-run to wreck havoc on your pace? Yep, it’s just what you think … also known as my Halloween costume for this year (and my future […] Read more
November is National Running Safety Month. Running safety is a topic I’ve written about a lot through the years and feel very passionate about. As we bid farewell to the ghosts and goblins of Halloween at the end of October, it’s a good time to brush up on safety tips for runners to prevent potentially scary […] Read more
I was huffing and puffing and feeling quite uncomfortable just five minutes into my run on the treadmill. As the belt whirled underneath my heavy legs and my bladder started to plead for a bathroom break already, I silently thought: I’m done. I always imagined that I’d be one of those pregnant ladies who would easily […] Read more